A wellbeing ecosystem where you feel empowered and in control
GLOW is a luxurious wellbeing space for people who want to feel energised, balanced, vibrant and alive again.
GLOW is a wellbeing ecosystem - bringing together support, guidance, practical tools and solutions all in one place.
Access mind, body and soul wellbeing through our beautiful GLOW Retreats, our personalised GLOW1:1 programs and our GLOW Lounge membership community, three beautiful ways to support your wellbeing.
Retreats
Beautiful day retreat experiences designed to help you step away, be looked after and come back to yourself.
Every GLOW retreat is thoughtfully created to give women the space to pause, breathe and reconnect with themselves in a calm and beautiful setting. Restorative, uplifting and deeply supportive, each day is designed to help you put yourself first for a change and leave feeling truly cared for.
Each retreat includes restorative yoga, meditation, a soothing sound bath, chef-prepared food created to support the theme of the day, and two workshops to inform, inspire and support you. You will also enjoy an all-day tea bar, fresh fruit, chilled water and healthy handmade snacks throughout the day.
Though each retreat has its own theme, the heart of every GLOW retreat is the same: beautifully held space, thoughtful support, and the chance to leave feeling restored, uplifted and more like yourself again.
GLOW LOUNGE
A luxurious membership community designed to bring ongoing support, expert guidance and practical wellbeing tools into everyday life.
As the online heart of the GLOW wellbeing ecosystem is where the support continues, the learning deepens, and your wellbeing remains a priority in a way that feels easy, enriching and enjoyable.
GLOW Kitchen Recipes, meal plans, shopping lists and cookery demonstrations to help you bring supportive wellbeing into everyday life.
GLOW Academy Monthly masterclasses exploring the core themes at the heart of GLOW, including sleep, hormones, stress, gut health, confidence, weight, metabolism and healthy ageing.
GLOW Cafe A monthly live Zoom catch-up for conversation, questions, encouragement and connection in a warm and welcoming setting.
GLOW Library A carefully created collection of workbooks, guides, downloads, journals and trackers to support your wellbeing in your own time.
GLOW Rewards Priority booking, early access to retreats, exclusive offers and special member discounts created especially for the GLOW community.
1:1 PROGRAMS
Expertly personalised 1:1 wellbeing support designed to help you feel nurtured, empowered and back in control of yourself again.
With the same thoughtful focus as the GLOW retreats, GLOW 1:1 programmes are centred around the same wellbeing themes, while offering a more personal experience tailored entirely to you via Zoom. Each programme is shaped around your own needs, lifestyle and circumstances.
Together, we create your own personalised guidance, so the support you receive feels thoughtful, relevant and designed especially for you, in a calm, supported and reassured way to feel more balanced, more confident and more like yourself again.
Includes digital workbooks, guides and tracker tools to follow your successes.