All about The Therapy Shed and why.
" Let food be thy medicine and medicine be thy food ."
After 35 years of passionately helping people eat healthy, nourishing and nutritious food, alongside 20 years of learning how essential oils, plants and herbs help us heal our bodies naturally and organically...
...I decided to combine all of my passions and qualify as a therapist in both talking and massage therapies so I could offer a complete range of services, to properly tackle the overall stresses and strains that our daily lives now impose on us all. During my study I realised that our minds are not functioning at their optimum levels if our bodies are not maintained and looked after properly, and vice versa, so I needed to offer a complete range of therapies to help you optimise your mind and maintain a healthy body. So after 2 years of study, courses, training and exams, The Therapy Shed was born.
Denise Kirby, founder and therapist. Swedish Massage Dip. SNHS Dips. (CBT, Psychotherapy, Counselling, Life Coaching, Nutrition, Reflexology, Aromatherapy, Hot Stones, Indian Head Massage, Relaxation & Meditation) Child Safeguarding trained & DBS checked.
Our talking therapies incorporate, counselling, cognitive behavioural therapy (CBT), life coaching, psychotherapy and mindfulness. We then choose from some complementary therapies like, nutrition and exercise, meditation, massage, aromatherapy and reflexology. Choosing the best bits to suit your issue, creating a bespoke therapy that is as individual as you are.
We offer a comprehensive range of head to toe massage therapies to use on their own or in conjunction with our talking therapies. Choose from aromatherapy, hot stones, traditional, Indian head, facial, mummy and baby, reflexology, hydro and deep tissue massage. You can mix and match any of our talking, massage or combination therapies, just ask us for advice or for more information, we're really happy to help you.