REFLEXOLOGY
RELAXATION | HEALING | CALM | CIRCULATION | FLEXIBILITY | BALANCE | ENERGY | CLARITY | DETOXIFICATION | RECOVERY | STRENGTH | NURTURING | VITALITY | GROUNDING | STILLNESS | FOCUS | REJUVENATION | IMMUNITY | SOOTHING | ALIGNMENT | RELEASE | MOBILITY | COMFORT | WARMTH | FLOW | CONNECTION | PEACE | HARMONY | EMPOWERMENT |
RELAXATION | HEALING | CALM | CIRCULATION | FLEXIBILITY | BALANCE | ENERGY | CLARITY | DETOXIFICATION | RECOVERY | STRENGTH | NURTURING | VITALITY | GROUNDING | STILLNESS | FOCUS | REJUVENATION | IMMUNITY | SOOTHING | ALIGNMENT | RELEASE | MOBILITY | COMFORT | WARMTH | FLOW | CONNECTION | PEACE | HARMONY | EMPOWERMENT |
REFLEXOLOGY GIVES YOU…
REFLEXOLOGY
Reflexology is a gentle, restorative therapy that works on the principle that every part of the body is reflected in the feet. By applying soothing pressure to specific reflex points, it helps bring the body back into balance, easing tension, calming the nervous system, and supporting the ody’s natural healing process. Many people find it not only deeply relaxing but also beneficial for sleep, digestion, hormone balance, and overall wellbeing.
To enhance the experience, we offer a few beautiful touches that turn your session into a real act of self-care. A warm foot soak and scrub softens tired feet and encourages you to fully revive and unwind. The optional use of hot stones brings comforting warmth to the lower legs and feet, helping to release deeper layers of tension. And with aromatherapy oils gently diffused, your senses are soothed while the therapeutic benefits of essential oils work subtly in the background. It’s more than a treatment—it’s a moment to pause, reconnect, and feel nourished from the ground up.
REFLEXOLOGY
Therapist DENISE or CHERIE
Reflexology is a gentle, nurturing therapy that brings the whole body back into balance through the feet. By applying focused, soothing pressure to specific reflex points, this treatment helps to calm the nervous system, ease physical tension, and support the body’s natural healing processes. It’s a quiet invitation for your body to let go—of stress, overwhelm, and the constant ‘doing’—and to drop into a state of deep rest and repair. Reflexology can support sleep, digestion, hormone balance, circulation, and emotional wellbeing. Most of all, it offers a peaceful pause in your day where you feel held, grounded, and gently restored.
AROMATHERAPY REFLEXOLOGY
Therapist DENISE
Reflexology with Aromatherapy is a calming, heart-centred treatment that supports both body and mind through the power of touch and scent. Gentle pressure is applied to specific reflex points on the feet, helping to rebalance the body’s systems, ease physical tension, and promote a deep sense of relaxation. Paired with the therapeutic use of essential oils—chosen intuitively to meet your emotional and energetic needs—this treatment creates a truly holistic experience. The aromas work subtly to calm the mind, lift the spirit, and support emotional release, while the reflexology grounds you and brings your body into a space of rest and healing. It’s a beautiful, sensory journey that leaves you feeling lighter, restored, and more connected to yourself.
HOT STONE REFLEXOLOGy
Therapist DENISE
Hot Stone Reflexology is a beautifully grounding and deeply restorative treatment that combines the therapeutic benefits of traditional reflexology with the soothing warmth of heated basalt stones. The gentle heat penetrates deeply into the feet and lower legs, easing muscular tension, encouraging circulation, and helping the nervous system shift into a calm, parasympathetic state. As warm stones glide over tired feet and connect with key reflex points, the body is gently guided into balance and deep relaxation. This treatment is ideal if you're feeling overwhelmed, burnt out, or simply in need of stillness. It's a slow, nourishing experience that invites you to completely surrender and be held in warmth and care.
REFLEXOLOGY, SCRUB & SPA
Therapist DENISE
Reflexology with Foot Spa & Nourishing Scrub is a truly soothing and grounding experience that begins with a warm, bubbling foot soak infused with Himalayan salt and essential oils to gently detoxify, soften the skin, and invite you to fully relax. Your feet are then treated to our homemade scrub—crafted with coconut oil, oat bran, and pure essential oils—to exfoliate, nourish, and awaken tired soles. This mindful preparation allows you to fully drop into the next layer of care: a deeply restorative reflexology treatment designed to rebalance the body, ease tension, and calm the nervous system. This is more than a treatment—it’s a nurturing ritual for those who need to slow down, feel held, and reconnect with themselves from the ground up.