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Mental Health - ME TIME!

Mental Health - ME TIME!

Mental HealthDenise KirbyOctober 8, 2018meditation, me time, anxious, worrier, breath, mental monday

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This weeks ‘On the couch’ blog - What is stress and how to beat it

This weeks ‘On the couch’ blog - What is stress and how to beat it

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#Reiki is an amazing Japanese #healing technique which uses positive energy transference. I use Reiki #chakra… https://t.co/QFO4wUsfxb
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So, I’ve only gone and passed my 2nd degree Reiki, I’m now fully charged up ⚡️🔋⚡️which means I can add Reiki to my… https://t.co/A1lTWoKBFX
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