Sleep Management 60 mins Gift Voucher

Sleep Management 60 mins Gift Voucher

40.00

Good quality, uninterrupted sleep is the fundamental requirement we need to have good physical and mental health. It helps us heal and repair, gives us good energy, mood, and the ability to function well during the day. Bad quality sleep is conducive to irritability, bad mood, anxiety, depression, inability to focus well on the day ahead, and you’re putting yourself at risk of some physical issues like Diabetes, heart disease, obesity and it even shortens your life expectancy.

If you struggle to sleep for a good amount of time, or have interrupted sleep and wake feeling tired, drained and dreading the day ahead before you even start, then you are not alone, come and chat one to one with a cuppa and a cookie, get some fantastic strategies to reset your sleep clock.ned and dreading the day ahead before you even start, then you are not alone, come and chat one to one with a cuppa and a cookie, get some fantastic strategies to reset your sleep clock.

Treat your family and friends to the amazing gift of some ‘Me Time’ at the Therapy Shed with a gorgeous Gift Voucher.

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GIFT VOUCHER Once you select your voucher, you will be able to choose to email, post or collect it, choose a date for it to be sent and write your own personal message.

EMAIL VOUCHER Your gift voucher will automatically be emailed to your recipient unless you have chosen post or collect. The voucher will be contained within the email body along with your personal message and a unique code and instructions on how to book an appointment online. You will receive an email confirmation once it has been sent to your recipient.

COLLECT VOUCHER Your gift voucher can be collected from The Therapy shed at 9:30am or 6:00pm, Monday to Thursday. It will be printed uniquely for you in the form of a card, with an envelope, with your recipients name and your personal message printed inside. A unique code and instructions on how to book their appointment online will be included.

POST VOUCHER If you have checked the ‘Please Post’ box you MUST add ‘postage’ to your cart too, you’ll find a voucher with a parcel in each catagory. A unique code and instructions on how to book their appointment online will be included.